Wk 39-25 – Weekly Notes

Notes, thoughts, highlights and other things from the week 39 of 2025.

Sunday the 28th.
Starbucks, Versova.

The week gone by was hard and long. For starters, I turned 43. And I am sad about it. Many reasons.

  • A, I was to be rich and famous and powerful by 42. I am not.
  • B, I dont think I’ve done enough to celebrate another year around the sun.
  • C, While I am not in the legacy game, I definitely am in the experience game. And with each passing year, my ability to access grand things goes down.
  • D, I realize that on a realistic timeline, my ability to do things goes down with each passing day. You know, age. I look like I am 50. I can feel the tiredness in my bones. Most days I wake up with a sore back. I cant seem to see very well. The skin is breaking from more places. Even Dr H mentioned that she’s unable to understand why things aren’t happening. I dont know either.

So that.

Ok, wait.
I dont want to make this into a pity party.
Lemme change the narrative.

So, I love when I am with people. I love how I think that life has great things to offer to us. I know deep inside that life is essentially a mirror – if shows you what you want to see. So, we shall move on. Oh, I am changing the format of this weekly update. Let’s see if you can spot it.

The song of the week is this cover of Aint No Sunshine by CAPTAIN OG and Shotaro Miyamoto.

Ok, let’s go!


๐Ÿ’ญ Highlights, reflections and notes from the past week

PS: As always, these are not in any order.

A/ I met Arun Sir and Hareesh Sir for a Meru review and got a whack on the side of the head about money.
In that, I realised that I need to make friends with people with money. I think I’ve always shunned money as a bastard thing. But I need to start loving it. And not be overwhelmed with it. I’ve always operated like I was the richest person in the world and never got into money conversations. Between time and money, I’ve always picked time. When in conflict, I’ve left money on the table for others to pick up so that I can walk away with some peace.

I think I will change that.

More on this as I think more. #sgtothink

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B/ Take token for everything.
Staying on A, each time someone has come to me for help, I’ve extended my support and help to them at no cost. And in fact, often at my expense (of time, energy, money etc). But I think I will change this from now on. I will ask for a tiny token (or Re 1) before extending any help. I must work on building a “seek help from SG” page where I list these things.

No, I am not taking the decision just yet. This is very intrinsic to me – the want to help the underdog and have more people do more.

My argument has been that if I take ANY money, even if its 1 rupee, it becomes a transaction and then I have a performance pressure. And knowing myself (perpetual underachiever feels), I will not be able to do justice! Plus once someone pays me, it becomes a transaction and it’s never ending!

On the other side, if I dont do a transaction, then I am not obligated. And that relieves me of the responsibility of the outcome. But then I become that consultant breed that I loathe from the bottom of my heart!

Any how. I will think on this and decide it over the next few days. #sgtodo

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C/ The third lesson from the meeting is that I must make check lists. I anyway do this but I want to be able to do this at a GRANULAR level. And then I should be able to get even a machine to execute things.

I’ve lived my life in a freewheeling manner but now as I am older and have lesser time to get things done, I will lean onto this. I will re-read the Checklist Manifesto.

Also, I think, this is a lesson I need to give to folks at C4E. If there’s a checklist structure and a scrum master to run and list priorities I think life would get better. I know C4E is built on top of self accountability but this could be a good driver. Again, not my place to recommend or push things at C4E. I would let them decide. I can only leave a note to them.

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D/ This linkedin note on creative folks, from Prak is fabulous.
She says something that I’ve always known but I never knew how to write. About the creative folks, she says,

What happens when you take this type and put them within the same tiny rooms and dull walls day in and day out?

They lose that perspective. They lose their voice. That freshness and creativity? It dies a slow death, like a plant kept away from the sun.

Touch grass is not just a fad for us, it’s a way of building the things, creating in the best way possible.

We make space for epiphanies, to enter flow zones of brilliant work, to find sparks of magic in the world outside walls, both physical and metaphorical.

Creative folks bring their whole self to office, not just “a skill”.

I knew of this all the time but I could never find the words to articulate it.

Thanks, Prak.

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E/ This piece makes an argument that warmer counties are poorer. If there is one thing that you read today, read this.
I am convinced that once I move to a colder place, I will be better off.

In fact I was thinking today only – what holds me to Mumbai. Some years ago it would have been friends and SO. But the only friend I cared for in life is no longer in India. And SO, well, lol. So, maybe its the trigger to move to a colder place? But then, Indian passport ๐Ÿ™

But, in spirit of action and seeing something that I always knew on paper, why cant I make my way to a colder country?

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F/ This text by the other Vembu is brilliant.
More than the hyper-national conversations, I like how they’ve chosen to play the long-game. Ofc its easy to talk about things after you’ve succeeded. I am a sore old man. I played the long-game all my life and look where it left me. And despite that soreness and my bias, I encourage everyone to play the long game.

Also, the podcast I was gonna do with Riya’s help was gonna be called The Long Game. I will have to find a new name. I dont want to encroach upon someone else’s work even though I am a rounding off error in their scheme of things.

Oh, see this video of Steve introducing about podcasting.

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G/ Mahabharata
Today is the 6th day when I am writing a post on my linkedin where am talking about a lesson from Mahabharata. They are on my linkedin. Do see those.

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H/ Ashutosh Rana and Rashmirathi
You have to see this, unless already.

Ok, this is it.

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I/ Music and mehfils
I am seeing Shotaro Miyamoto on loop and the urge to build mehfils is getting stronger by the day. I really really really need to dig this shit up. See this exasperated note!

There was a time when I was doing this with CSS. We kept it just right – friends, music, camaraderie but I wasn’t able to continue with it. You know, life happened. And then with time it withered away. I so want to get back in those rooms. You know, Sofar, Tiny Desk (by NPR), even Coke Studio but done in an intimate setting!

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J/ Focus
Saw this tweet and wondered, if the missing ingredient from my life and success is focus. I’ve never been the kinds to stick to one thing. But maybe this is the thing that I need to do? With Meru, at least I am trying to do one thing. Let’s see if it bears fruit.

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K/ Mental Health 101
From whatever little I know, I’ve been able to distill that your happiness is the gap between your expectation and reality. By corollary, it’s also the gap between efforts and returns. And thus the old-age advice on not attaching to outcomes serves well.

So that!

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This is it for this week. More next week.


๐Ÿ“ท Some Photos from the week gone by

Here are some photos that I took and saved in the last week. Here.

The cover would be this…

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Lemme know which one do you like the most. And do share some of your photos with me!

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๐Ÿˆบ LARGE objective from the week gone by?

I had two large things when I started this year. Book 2 and a yearly plan (that Iโ€™ve been writing for a long time. This year I couldnโ€™t). And I just added health a few weeks ago.

Book 2 โ€“ There was no movement.
Nothing to report.

Yearly Plan โ€“ I dropped it long ago.
Now its time to think about the plan for the next year. Lol.

Health โ€“ Was ok health wise but not doing very well with food and all. So a -1. PS: I track my health updates here, in case.

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โ˜‘๏ธ So, what did I get done last week?

This is a one-line report on progress I made on various things that are important to me. I will only talk about things that I got done. Shipped. Not WIP.

  1. Health
  2. Meru
  3. C4E
  4. Brand SG
  5. People (Family, Friends, Strangers, etc)
  6. Book2
  7. Shauk (Music, Films, Poker etc)

Health. This has fallen off the grid completely. The rigor with which I worked on this is gone. I need to restart. Am taking off Monday and Tuesday to only fix this. So, 0.

Meru. Great progress but not something that I can talk about on this blog. But till we ship, I will give myself a 0.

C4E. No action from my side. No comments. A 0.

Brand SG. Riya has started to share things on ToL. You may check it out here and here. Early days. But some action finally. Thanks to Riya, a +1!

People. No action on this.
Iโ€™d say 0.

Book 2. Nothing.
So, -1

Shauk. No action.
No time.
And I am not losing sleep over it. So a 0.

So the overall score for the week is 0

I need to now ensure that I get a + every week. And that means I will break things into tiny chunks and manage those.

Watch me.


๐Ÿ“Š The tracker from the last week

Here is the tracker for the week gone by…

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What trends do you see?

I seeโ€ฆ

  1. Consistent unhappiness.
  2. Bad food.
  3. Sleeping late.

What do you see?


๐Ÿƒ๐Ÿปโ€โ™‚๏ธโ€โžก๏ธ Health

I added Health as a key section some days ago. I am still discovering what to cover here. Letโ€™s see how it goes.

I read somewhere that you need 4 things to live long โ€“ sleep, exercise, diet and community. I will track all four. And then some more variables that I feel are important to me. Letโ€™s see what comes out. Also, I log a few things at these links โ€“ food log, my daily health log channel.

1/ Sleep
I slept ok, but later than what I would’ve wanted.

2/ Exercise
No action. Despite my 100% intentions.

3/ Diet
I track each thing I eat on my food log.
Was terrible.
I am just not able to solve this.
: (

4/ Community
No large movement on this.

5/ REDACTED
This was being tracked till the last week. I have stopped this from this week onward.

6/ Movement
No action.

: (

7/ Meditation
No action.

Overall, the last week on health front has not been the best. I am thinking why am I even tracking this if week after week, all I have is inconsistent outcomes?


๐Ÿ“– Interesting Reads / Views from the last week

Here are some…

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1/ This post from Sam Parr. About how to live a good life.

2/ This X thread about Osho is very interesting. I am not too well read about his life and work but this was a good 101.

3/ This Linkedin broetry has great advice for young people. I love these parts the most…

1. ๐—˜๐˜…๐—ฝ๐—น๐—ผ๐—ฟ๐—ฒ ๐—บ๐—ผ๐—ฟ๐—ฒ ๐˜๐—ต๐—ฎ๐—ป ๐—˜๐˜…๐—ฝ๐—น๐—ผ๐—ถ๐˜: Regular readers know the Explore vs Exploit framework. In situations of repeated decision making, you can either ๐˜Œ๐˜น๐˜ฑ๐˜ญ๐˜ฐ๐˜ณ๐˜ฆ (try a new thing), or ๐˜Œ๐˜น๐˜ฑ๐˜ญ๐˜ฐ๐˜ช๐˜ต (stick with what you know works). In building a career, the early years should be dedicated to Exploit. Try as many things as you can. The time to Exploit your skills / experience will come later. For now, experiment!

5. ๐—•๐˜‚๐—ถ๐—น๐—ฑ ๐—ฑ๐—ฒ๐—ฒ๐—ฝ ๐—ฟ๐—ฒ๐—น๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐˜€๐—ต๐—ถ๐—ฝ๐˜€. My closest friends today are from only two cohorts – college mates, and friends from the earliest days of my working life. Cherish these early years. They offer you deep friendships, lasting mentors.

6. ๐—ง๐—ฎ๐—ธ๐—ฒ ๐—ฐ๐—ฎ๐—ฟ๐—ฒ ๐—ผ๐—ณ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต. Eating out every day, too much drinking, long nights at work, travel, no exercise. Think your body can take punishment and still endure? Maybe. But it’ll thank you later if you took better care of it.

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4/ This post on the Taste and Talent gap is worth it’s weight in gold. Do read it?

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5/ This X thread on success is great. From this, I love these…

  • you should be able to sleep on floor, no matter how rich you become
  • dilute stakes at peak to use the money at extreme lows and stay afloat
  • business is an emotional ride and very bumpy, be prepared
  • if you can move to Dubai or US make some money quickly then expand in India
  • always have 36 months of money for family security

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6/ Shaan VP on how to be rich. This is a 20-odd minute video. Must see for everyone.

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This is it for the week. Oh, I am reading this book these days. Painfully slow cos time. But a riveting read!


๐Ÿง  Reminders from last week

This section captures things that I want to not forget. I add those to SGโ€™s Office. I will copy paste these week on week and track updates.

Iโ€™ve been skipping this for a while now.
Lets see when I get back to this.

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๐Ÿฅก So, one thing that defines the past week?

Grind.

Oh and in the previous weeks, the one-word reviews have beenโ€ฆ Sad, Tough, Routine, Routine, Busy, Grind, Blur, Stress, Numb, Blur, Fast, Uncool, Disappeared, Experience, Grind, Busy for Nothing, Regular, Getting back to action, Slack, Busyness, Action, Survive, Looking Up, Survival, Taste, Community, Respect, Money, People.

โ€”
Phew!
Lemme know what you think.
See you around.

Oh, and this too shall pass!

PS: This series of posts is inspired by Thej and his weekly notes. The previous editions are here: 0102030405060708, 09 (missed), 1011121314, 15 (missed), 16, 17 (missed), 18192021, 22 (missed), 23, 24 (missed), 25262728293031323334353637, 38

PPS: Please do point typos.
Grammarly is not working well and I donโ€™t have energy to cut paste edit this in some other spell check thing.

PPPS: In case you see me being inconsistent in anything โ€“ work, writing, reviews etc, PLEASE do point out.

Wk 31-25 – Weekly Notes

Updates from Week 31 of 2025.

10 AM.
Versova Starbucks.
AK’s spot!

I dont know how this came to be called AK’s spot. Like most things, it would have started with me sitting at one specific place, and then my people finding a place around me. AK being AK would’ve picked one opposite and then like each thing, this became a habit.

So, am AK’s spot. And here is my recap of what probably was one of the most stressful and yet exciting weeks in a long long time. For starters, see this…

Screenshot of Whoop data from last week.

Ok, I am still listening to Ray.

Today, it’s this version. On loop. I encourage you to play this while you read the rest of the post. Can’t stop thanking Starbucks for introducing me to this voice and track.

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I must find a way to do these unplugged gigs. You know, like NPR’s Tiny Desk, Sofar, David Letterman’s and all that.

Anyhow. Let’s go.


๐Ÿ’ญ Highlights, reflections and notes from the past week

PS: As always, these are not in any order.

A/ WTF to write?
So, letting you all in on a secret. I copy-paste the secions an headings and content from the previous week’s post. Then I edit ALL the sections execpt this one. And then I take my time to go thru my notes and lessons and and all that and I add those here.

Today when I opened my notes, I realised that this week was so busy that I was unable to capture a lot of things. And that means that I dont have a lot of things to write here.

But we shall prevail and let’s see what I write.

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B/ Linkedin Shoutouts
Starting this week, I will give shoutout to at least 3 people each Sunday on my linkedin.

This week, I gave a shoutout to Nikunj, Roohi and Nipun. See here.

In case you need me to talk about you, you know who to reach.

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C/ Hard things that don’t scale
I am often reminded of doing things that don’t scale and now that I am in the middle of doing things, I am learning the deeper meaning.

Things that scale need time to put rails and then, well, scale. The things that dont scale are built to get to the market the fastest.

And that nuance is what makes a LOT of difference.

And no, I am not advocating one over another. You gotta pick what works for you and what you want to work on.

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D/ Raanjhanaa’s alt ending
The neck of the woods that discusses films is going berserk about how the producers have used AI to recreate the ending of a film.

There are notes from people about how the director was not consulted, how the nostalgia induced by film now seems cheated, how the consumers deserve more. Etc etc.

Before I write more,

No, I havent seen the film.
No, I dont care about the fandom.

But what I do care is that AI is here.

And especially in disciplines like filmmaking that have been gatekept for long. After code, this is the one that needed disruption and is getting disrupted. I love that I am around to see this revolution. I just hope I was bang in the middle of it.

Oh, and couple this with Shekhar Kapur’s Warlord. And with attempt from C4E folks of doing a feature with TNKS (see this). And while editing, just saw this.

All I can say is that change is coming. And either we embrace it. Or we die a slow, painful, agonising death.

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E/ Founding Creator Roles and JDs
In this video, Balaji talks about why EACH startup needs a Founding Creator. And wow, eyes opened. I’ve remained on the sidelines for too long. And I need to now advice the same to all my younger friends.

This is one of those life changing advices that need no more words to be split. I’ve been guilty of remaining a private person for too long and I need to change that. I wish I was more adaptable while I was younger!

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F/ F1, the Film
I havent had the time to write about F1 yet. I will probably sit on it today.

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G/ New kids to learn from
I am starting to feel the need of finding new people to learn from. In a different era, this was SoG (see this). But with time, that got faded. And now I have no one.

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Thing is, lately that supply of new, fresh, young talent has dried down. I need to build another group / cohort or something that I can be a part of, to learn new things.

If I had more time, I would teach (each teaching session requires a lot of prep). And since I dont have that, I want to rather build some group. Any ideas anyone? How are you doing this? How do you think others are doing?

I do have some groups that I run where I overshare. Here’s a list.

  1. SG’s Braintrust
  2. TIL
  3. 2025 Mentees (private link)
  4. Taste for Makers

And I am sure there are more. But I need this structured manner in which I can learn from young ones.

Come on, universe! Help me! tw

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H/ Safe Word.
Was reminded of this. See this. And yes, inspired by Simon Sinek.

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Ok, so words are not wording. See A. And see this. May be next week.

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๐Ÿ“ท Some Photos from the week gone by

Here are some photos from week 31.

I would love to highlight this quote from Om, from this post about Meta’s MSL.

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๐Ÿˆบ The LARGE objective from the week gone by?

I had two large things when I started this year. Book 2 and a yearly plan (that I’ve been writing for a long time. This year I couldnt).

Book 2 โ€“ no action.

Yearly Plan – I dropped it a few weeks ago.

And starting today, I am adding a new large life objective. Health. More in the next few lines.

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โ˜‘๏ธ So, what did I get done last week?

This is a one-line report on progress I made on various things that are important to me. I will only talk about things that I got done. Shipped. Not WIP.

  1. Health
  2. Meru
  3. C4E
  4. Brand SG
  5. People (Family, Friends, Strangers, etc)
  6. Book2
  7. Shauk (Music, Films, Poker etc)

Health. More awareness. Tiny actions. I am also building a new section on this weekly review. But the metrics remain off the chart. So, a -1.

Meru. Was busy. Did some things that showed outcomes! A 0. Yay!

C4E. No action from my side. 0.

Brand SG. No action. And no action does not mean 0. It means a -1.

People. No action on this. Iโ€™d say 0.

Book 2. Lol! -1

Shauk. I started with poker. So a step in the direction. But a 0.

So the overall score is -3.

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๐Ÿ“Š The tracker from the last week

Here is the tracker.

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Ya ya.
Far fewer greens.
I will fix it. Especially cos health seems to be a recurring theme here.

I need to find the cause and then eliminate that.

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๐Ÿ“– Interesting Reads / Views from the last week

I have added views as part of the reads from this week onward. This is cos a lot of my “reading” now happens via podcasts / YT videos that I consume while in commute.

Here’s a list.

Oh, while each of these links is interesting and important, I am highlighting some.

  1. Microsoft Research’s note on what jobs are in demand and the ones that are gonna go out. Here. If you are the one who thinks will get impacted, please talk to me and I will try to help.
  2. The Philosophy of Sridhar Vembu (of Zoho), according to Notebook LM. Via this.
  3. Om’s MASTERpiece on Meta, Zuck and MSL. Here.
  4. Balaji talks about why EACH startup needs a Founding Creator. Here.
  5. This is a very interesing post on Reddit about how to build wealth as a young person. Here.
  6. Cheaper by the Dozen. Here. Funny that English language paperback version is not available. The Marathi edition is.
  7. An interview of Brian Chesky where he reflects on his IPO conversation. I love him! Also, I love the quote – “your culture is often forged in the darkest moments”.
  8. This thread by Tim. On investments and money.
  9. Taleb on Stoicism. Here. I love the guy. Sad that he’s blocked me on X. This video reshaped how I thought about stoics. I realise that I have much to learn! In fact, you must subscribe to Picking Nuggets – one of THE best channels on YT.
  10. Mahesh Murthy’s interview. TBH, I havent watched this in full and I know he may not carry the cleanest reputation. So that.

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๐Ÿง  Reminders from last week

This section captures things that I want to not forget. I add those to SGโ€™s Office. I will copy paste these week on week and track updates.

So, Iโ€™ve been skipping this for the last few weeks. I am skipping this week as well. Havent had the time TBH to work on this. Again, this week is tough but I will get to it soon.

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๐Ÿƒ๐Ÿปโ€โ™‚๏ธโ€โžก๏ธ Health

Today on, I am introducing a new categoery. Health.

I will track it here as a seperate section.

A/ So few things that are at the top of my mind.
I am 42. And probably with a body of a 50-year old. And thus I need to work on it.

I am not getting younger and since I love the idea of living, I really want to do something about it. See this photo that a friend sent me.

I’ve been tryin to be 31″ since 2012. We are on the 31st week of 2025. 13 years. And I was supposed to have climbed Mt Everest by 1 Jan of 2026. I cant climb my bed most days.

So that.

B/ sgHealth
I plan to share some updates about my life and all on this WA channel. You are welcome to join. Here. Expect frequent updates. At least once a day.

C/ Crowdsourcing my health
I’ve often said and believed that getting healthy is easy for rich people. And I’ve never had the money. So, I could stand on the sidelines.

And I can no longer do that. So, to test my thesis, I approached some friends with an offer. Give me 10K each for 3 months. If I can get tangibly better (health wise), I will goto even more people!

While the two people who’ve agreed to help me can pay 10K today, I’ve told them that I will have lost 2 KGs by end of August (I was 91.3 while naked) on 30th July. If I am 89ish, I will take their money for OND and see how it goes.

D/ Use of AI
I wrote this following query to help LLMs help me with my food.

Hi, you are my food ordering guide and companion.

Each day I will give you places where am hanging out at. I need to know what should I order there which is low in calories and high in protein, with high satiety. 

Please noteโ€ฆ

1/ Give me a list of gluten free, low carb, no daily, no oil foods that I can eat as someone living in india.

2/ Please know that I am a diabetic, lactose intolerant.

3/ I want this to be made without oil. Not even ghee, no butter.

4/ Please know that I am gluten intolerant and I am lactose intolerant.

5/ I dont eat non-veg. I can eat eggs, though. 

Here are more details..
a/ Cooking methods: I dont want no oil. I am okay with steamed, boiled, grilled (dry), or tandoor-cooked items.
b/ Nuts and seeds: I am okay with almonds, walnuts, pumpkin seeds, sunflower seeds, etc
c/ Legumes: I am comfortable with dal, chickpeas, black beans, etc. but I will try to give you more details as we start.
d/ Sweeteners: complete avoidance of sweeteners

When I give you a restaurant name, please browse the internet, find menu from reputable sources, analyse macros of promising menu options, find 5 most suitable menu options, and suggest a reasonable 1 line simple request for each which I could convey to the waiter or chef to either lower calories, increase protein, increase satiety of that particular menu option

For each meal, I want to eat portions that are at max 400 grams. And I want a lot of fibre and protein. Followed by fat. And then if in case, carbs. I am ok with spicy.

Finally, before recommending, check your recommendation against the 5 things that I have told you.

Also, I will tell you what I fianlly ate. I will also upload the photo. keep a tab of the time am eating, whwat am eating, macros and all that. And then give me a weekly report.

Ask me any questions that may help you do your job better.

Thanks!

Let’s see what comes out of it.

So, that.
Let’s see if I am any better.

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๐Ÿฅก So, one thing that defines the past week?

Stress.

Oh and in the previous weeks, the one-word reviews have beenโ€ฆ Numb, Blur, Fast, Uncool, Disappeared, Experience, Grind, Busy for Nothing, Regular, Getting back to action, Slack, Busyness, Action, Survive, Looking Up, Survival, Taste, Community, Respect, Money, People.

.

โ€”
Phew!
Lemme know what you think.
See you around.

Oh, and this too shall pass!

PS: This series of posts is inspired by Thej and his weekly notes. The previous editions are here: 0102030405060708, 09 (missed), 1011121314, 15 (missed), 16, 17 (missed), 18192021, 22 (missed), 23, 24 (missed), 25262728, 29, 30

PPS: Please do point typos.
Grammarly is not working well and I donโ€™t have energy to cut paste edit this in some other spell check thing.

PPPS: In case you see me being inconsistent in anything โ€“ work, writing, reviews etc, PLEASE do point out.