Wk 39-25 – Weekly Notes

Notes, thoughts, highlights and other things from the week 39 of 2025.

Sunday the 28th.
Starbucks, Versova.

The week gone by was hard and long. For starters, I turned 43. And I am sad about it. Many reasons.

  • A, I was to be rich and famous and powerful by 42. I am not.
  • B, I dont think I’ve done enough to celebrate another year around the sun.
  • C, While I am not in the legacy game, I definitely am in the experience game. And with each passing year, my ability to access grand things goes down.
  • D, I realize that on a realistic timeline, my ability to do things goes down with each passing day. You know, age. I look like I am 50. I can feel the tiredness in my bones. Most days I wake up with a sore back. I cant seem to see very well. The skin is breaking from more places. Even Dr H mentioned that she’s unable to understand why things aren’t happening. I dont know either.

So that.

Ok, wait.
I dont want to make this into a pity party.
Lemme change the narrative.

So, I love when I am with people. I love how I think that life has great things to offer to us. I know deep inside that life is essentially a mirror – if shows you what you want to see. So, we shall move on. Oh, I am changing the format of this weekly update. Let’s see if you can spot it.

The song of the week is this cover of Aint No Sunshine by CAPTAIN OG and Shotaro Miyamoto.

Ok, let’s go!


๐Ÿ’ญ Highlights, reflections and notes from the past week

PS: As always, these are not in any order.

A/ I met Arun Sir and Hareesh Sir for a Meru review and got a whack on the side of the head about money.
In that, I realised that I need to make friends with people with money. I think I’ve always shunned money as a bastard thing. But I need to start loving it. And not be overwhelmed with it. I’ve always operated like I was the richest person in the world and never got into money conversations. Between time and money, I’ve always picked time. When in conflict, I’ve left money on the table for others to pick up so that I can walk away with some peace.

I think I will change that.

More on this as I think more. #sgtothink

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B/ Take token for everything.
Staying on A, each time someone has come to me for help, I’ve extended my support and help to them at no cost. And in fact, often at my expense (of time, energy, money etc). But I think I will change this from now on. I will ask for a tiny token (or Re 1) before extending any help. I must work on building a “seek help from SG” page where I list these things.

No, I am not taking the decision just yet. This is very intrinsic to me – the want to help the underdog and have more people do more.

My argument has been that if I take ANY money, even if its 1 rupee, it becomes a transaction and then I have a performance pressure. And knowing myself (perpetual underachiever feels), I will not be able to do justice! Plus once someone pays me, it becomes a transaction and it’s never ending!

On the other side, if I dont do a transaction, then I am not obligated. And that relieves me of the responsibility of the outcome. But then I become that consultant breed that I loathe from the bottom of my heart!

Any how. I will think on this and decide it over the next few days. #sgtodo

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C/ The third lesson from the meeting is that I must make check lists. I anyway do this but I want to be able to do this at a GRANULAR level. And then I should be able to get even a machine to execute things.

I’ve lived my life in a freewheeling manner but now as I am older and have lesser time to get things done, I will lean onto this. I will re-read the Checklist Manifesto.

Also, I think, this is a lesson I need to give to folks at C4E. If there’s a checklist structure and a scrum master to run and list priorities I think life would get better. I know C4E is built on top of self accountability but this could be a good driver. Again, not my place to recommend or push things at C4E. I would let them decide. I can only leave a note to them.

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D/ This linkedin note on creative folks, from Prak is fabulous.
She says something that I’ve always known but I never knew how to write. About the creative folks, she says,

What happens when you take this type and put them within the same tiny rooms and dull walls day in and day out?

They lose that perspective. They lose their voice. That freshness and creativity? It dies a slow death, like a plant kept away from the sun.

Touch grass is not just a fad for us, it’s a way of building the things, creating in the best way possible.

We make space for epiphanies, to enter flow zones of brilliant work, to find sparks of magic in the world outside walls, both physical and metaphorical.

Creative folks bring their whole self to office, not just “a skill”.

I knew of this all the time but I could never find the words to articulate it.

Thanks, Prak.

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E/ This piece makes an argument that warmer counties are poorer. If there is one thing that you read today, read this.
I am convinced that once I move to a colder place, I will be better off.

In fact I was thinking today only – what holds me to Mumbai. Some years ago it would have been friends and SO. But the only friend I cared for in life is no longer in India. And SO, well, lol. So, maybe its the trigger to move to a colder place? But then, Indian passport ๐Ÿ™

But, in spirit of action and seeing something that I always knew on paper, why cant I make my way to a colder country?

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F/ This text by the other Vembu is brilliant.
More than the hyper-national conversations, I like how they’ve chosen to play the long-game. Ofc its easy to talk about things after you’ve succeeded. I am a sore old man. I played the long-game all my life and look where it left me. And despite that soreness and my bias, I encourage everyone to play the long game.

Also, the podcast I was gonna do with Riya’s help was gonna be called The Long Game. I will have to find a new name. I dont want to encroach upon someone else’s work even though I am a rounding off error in their scheme of things.

Oh, see this video of Steve introducing about podcasting.

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G/ Mahabharata
Today is the 6th day when I am writing a post on my linkedin where am talking about a lesson from Mahabharata. They are on my linkedin. Do see those.

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H/ Ashutosh Rana and Rashmirathi
You have to see this, unless already.

Ok, this is it.

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I/ Music and mehfils
I am seeing Shotaro Miyamoto on loop and the urge to build mehfils is getting stronger by the day. I really really really need to dig this shit up. See this exasperated note!

There was a time when I was doing this with CSS. We kept it just right – friends, music, camaraderie but I wasn’t able to continue with it. You know, life happened. And then with time it withered away. I so want to get back in those rooms. You know, Sofar, Tiny Desk (by NPR), even Coke Studio but done in an intimate setting!

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J/ Focus
Saw this tweet and wondered, if the missing ingredient from my life and success is focus. I’ve never been the kinds to stick to one thing. But maybe this is the thing that I need to do? With Meru, at least I am trying to do one thing. Let’s see if it bears fruit.

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K/ Mental Health 101
From whatever little I know, I’ve been able to distill that your happiness is the gap between your expectation and reality. By corollary, it’s also the gap between efforts and returns. And thus the old-age advice on not attaching to outcomes serves well.

So that!

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This is it for this week. More next week.


๐Ÿ“ท Some Photos from the week gone by

Here are some photos that I took and saved in the last week. Here.

The cover would be this…

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Lemme know which one do you like the most. And do share some of your photos with me!

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๐Ÿˆบ LARGE objective from the week gone by?

I had two large things when I started this year. Book 2 and a yearly plan (that Iโ€™ve been writing for a long time. This year I couldnโ€™t). And I just added health a few weeks ago.

Book 2 โ€“ There was no movement.
Nothing to report.

Yearly Plan โ€“ I dropped it long ago.
Now its time to think about the plan for the next year. Lol.

Health โ€“ Was ok health wise but not doing very well with food and all. So a -1. PS: I track my health updates here, in case.

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โ˜‘๏ธ So, what did I get done last week?

This is a one-line report on progress I made on various things that are important to me. I will only talk about things that I got done. Shipped. Not WIP.

  1. Health
  2. Meru
  3. C4E
  4. Brand SG
  5. People (Family, Friends, Strangers, etc)
  6. Book2
  7. Shauk (Music, Films, Poker etc)

Health. This has fallen off the grid completely. The rigor with which I worked on this is gone. I need to restart. Am taking off Monday and Tuesday to only fix this. So, 0.

Meru. Great progress but not something that I can talk about on this blog. But till we ship, I will give myself a 0.

C4E. No action from my side. No comments. A 0.

Brand SG. Riya has started to share things on ToL. You may check it out here and here. Early days. But some action finally. Thanks to Riya, a +1!

People. No action on this.
Iโ€™d say 0.

Book 2. Nothing.
So, -1

Shauk. No action.
No time.
And I am not losing sleep over it. So a 0.

So the overall score for the week is 0

I need to now ensure that I get a + every week. And that means I will break things into tiny chunks and manage those.

Watch me.


๐Ÿ“Š The tracker from the last week

Here is the tracker for the week gone by…

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What trends do you see?

I seeโ€ฆ

  1. Consistent unhappiness.
  2. Bad food.
  3. Sleeping late.

What do you see?


๐Ÿƒ๐Ÿปโ€โ™‚๏ธโ€โžก๏ธ Health

I added Health as a key section some days ago. I am still discovering what to cover here. Letโ€™s see how it goes.

I read somewhere that you need 4 things to live long โ€“ sleep, exercise, diet and community. I will track all four. And then some more variables that I feel are important to me. Letโ€™s see what comes out. Also, I log a few things at these links โ€“ food log, my daily health log channel.

1/ Sleep
I slept ok, but later than what I would’ve wanted.

2/ Exercise
No action. Despite my 100% intentions.

3/ Diet
I track each thing I eat on my food log.
Was terrible.
I am just not able to solve this.
: (

4/ Community
No large movement on this.

5/ REDACTED
This was being tracked till the last week. I have stopped this from this week onward.

6/ Movement
No action.

: (

7/ Meditation
No action.

Overall, the last week on health front has not been the best. I am thinking why am I even tracking this if week after week, all I have is inconsistent outcomes?


๐Ÿ“– Interesting Reads / Views from the last week

Here are some…

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1/ This post from Sam Parr. About how to live a good life.

2/ This X thread about Osho is very interesting. I am not too well read about his life and work but this was a good 101.

3/ This Linkedin broetry has great advice for young people. I love these parts the most…

1. ๐—˜๐˜…๐—ฝ๐—น๐—ผ๐—ฟ๐—ฒ ๐—บ๐—ผ๐—ฟ๐—ฒ ๐˜๐—ต๐—ฎ๐—ป ๐—˜๐˜…๐—ฝ๐—น๐—ผ๐—ถ๐˜: Regular readers know the Explore vs Exploit framework. In situations of repeated decision making, you can either ๐˜Œ๐˜น๐˜ฑ๐˜ญ๐˜ฐ๐˜ณ๐˜ฆ (try a new thing), or ๐˜Œ๐˜น๐˜ฑ๐˜ญ๐˜ฐ๐˜ช๐˜ต (stick with what you know works). In building a career, the early years should be dedicated to Exploit. Try as many things as you can. The time to Exploit your skills / experience will come later. For now, experiment!

5. ๐—•๐˜‚๐—ถ๐—น๐—ฑ ๐—ฑ๐—ฒ๐—ฒ๐—ฝ ๐—ฟ๐—ฒ๐—น๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐˜€๐—ต๐—ถ๐—ฝ๐˜€. My closest friends today are from only two cohorts – college mates, and friends from the earliest days of my working life. Cherish these early years. They offer you deep friendships, lasting mentors.

6. ๐—ง๐—ฎ๐—ธ๐—ฒ ๐—ฐ๐—ฎ๐—ฟ๐—ฒ ๐—ผ๐—ณ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต. Eating out every day, too much drinking, long nights at work, travel, no exercise. Think your body can take punishment and still endure? Maybe. But it’ll thank you later if you took better care of it.

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4/ This post on the Taste and Talent gap is worth it’s weight in gold. Do read it?

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5/ This X thread on success is great. From this, I love these…

  • you should be able to sleep on floor, no matter how rich you become
  • dilute stakes at peak to use the money at extreme lows and stay afloat
  • business is an emotional ride and very bumpy, be prepared
  • if you can move to Dubai or US make some money quickly then expand in India
  • always have 36 months of money for family security

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6/ Shaan VP on how to be rich. This is a 20-odd minute video. Must see for everyone.

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This is it for the week. Oh, I am reading this book these days. Painfully slow cos time. But a riveting read!


๐Ÿง  Reminders from last week

This section captures things that I want to not forget. I add those to SGโ€™s Office. I will copy paste these week on week and track updates.

Iโ€™ve been skipping this for a while now.
Lets see when I get back to this.

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๐Ÿฅก So, one thing that defines the past week?

Grind.

Oh and in the previous weeks, the one-word reviews have beenโ€ฆ Sad, Tough, Routine, Routine, Busy, Grind, Blur, Stress, Numb, Blur, Fast, Uncool, Disappeared, Experience, Grind, Busy for Nothing, Regular, Getting back to action, Slack, Busyness, Action, Survive, Looking Up, Survival, Taste, Community, Respect, Money, People.

โ€”
Phew!
Lemme know what you think.
See you around.

Oh, and this too shall pass!

PS: This series of posts is inspired by Thej and his weekly notes. The previous editions are here: 0102030405060708, 09 (missed), 1011121314, 15 (missed), 16, 17 (missed), 18192021, 22 (missed), 23, 24 (missed), 25262728293031323334353637, 38

PPS: Please do point typos.
Grammarly is not working well and I donโ€™t have energy to cut paste edit this in some other spell check thing.

PPPS: In case you see me being inconsistent in anything โ€“ work, writing, reviews etc, PLEASE do point out.

080821 – Morning Pages

I talk about being Indian, Neeraj Chopra’s Gold Medal, Speaking Well, Dr. Peterson and more. And some shower-thoughts and wants!

6:34. Long day ahead. Lots of work. That’s what happens when I take a break for a day or so. But then I cant complain about how I spent yesterday. It was a good day, to be honest. I met M and it is fascinating to see her grow and discover and fight for and find her place in the world. I wish I had more understanding when it comes to kids and all that. And I wish I would assert more on how kids that matter to me are brought up. Wishful thinking.

Anyhow. I just wish I had the money and time and lack of ambition to live a day yesterday often. I mean a day spent with leisure and all that. More on #echochamber.

Moving on.

I woke up a few minutes ago. Two things that I am thinking about are, 1, Neeraj Chopra’s Gold medal at Olympics 2020. And 2, this video by Dr. Peterson as soon as I woke up. In this, he talks about how misery could be a source of your inspiration. Lemme talk about these two.

I saw the Tiranga getting raised to the top and then the national anthem being played at Tokyo. It was a heartening sight. Made me think about how things and time change. And how I have changed with time. There was a time when I was as staunch and as hardened Indian as they come. I believed in our supremacy. I was blinded to the mistakes we made as a country and as a society. I would dismiss the apparent flaws in our culture. I would love the “chalta hai” way to respond to things. I would take wows to make us proud and reclaim the lost glory we’d grown up reading about. You know, before the time invaders starting plundering our “great” nation.

But then, over the last few years, something changed me. May be I became more aware. May be I got more “educated”. Maybe society became more extremist, more hardened. May be, I saw how other cultures and societies are “better”.

Somewhere, I lost the fanaticism I had for India. Of course, I remain proud and grateful that I am an Indian. I know I can’t change that about myself. But I do now think and wish and hope and pray that I could live in a different country and a different place. There are multiple reasons for this. For starters, the very meaning of freedom / independence and being an Indian is lost. We are now a country of people blinded by religious dogma and blind extremism around religion. We are now a country where we celebrate the failure of others rather than the success of self. We want to become Atam Nirbhar in conduct and yet turn a blind eye to this conduct when faced with adversity. The right to speech is being taken away. The ability to do things is being made more and more difficult by the day. We are now deeply engaged in plastering everything we have with a photo of a man in a white beard and not concerned that the history books are re-written and laws of the land are being crafted that would put even the cavemen to recede deeper into the folds of the mountains. Even the athletes that are winning the medals are being ignored and the entire nation is captivated by the one phone call congratulating these athletes and their coaches.

Anyhow. I can rant for hours if I have to but I am not as well educated or informed. I am sure there are people that will justify the actions of people. After all, we know how to defend ourselves.

Lemme move on. Saw this video.

In this one, he says, resentment could be a great teacher. I think everything I feel that life’s being unfair and I am getting a raw hand in relationships or work and things, I would do 10 push-ups. Simple. I would make my resentment a road to fitness if nothing else. And then from there on, I will do whatever it takes to sort things.

So that.

I want to talk more about this resentment as fuel for life but not today. Need to start work. I do have to talk about something worth noting though. The ability to speak well. Dr. Peterson speaks so so well. It’s not funny how many times I let my rational / thinking mind ignore what he’s saying just because he speaks so well!

Staying this ability to speak well, yesterday I got talking about some of the best orators of Hindi as a language. Ashutosh Rana (this and this) comes to mind. Then VG told me about Kumar Vishwas (this). Rahat Indori Saab (I dont even know how many to link here) has been among the best orators ever. Even this from one of those nationalistic films is a great case of someone inducing goosebumps only via the power of words.

I really wish I could speak as well as these people.

I think I can decode these. There are two things at play here.

A, the content. I mean, these are great words, great poetry that is being narrated. The words themselves are goosebumps-inducing. The stories are inspirations.

And B, as important, the way they’ve been narrated. The passion, the pauses, the clarity of tone, the breathing, the speed, and all that. Ufff!

I need to get better at it. Point me to some source. PLEASE!

So yeah. That.

Lemme end today’s post with something that I have been thinking about, over the last few days. I even wrote about it on the 4th. The book I have been editing is done. And the time slot from 8 AM to 9:30 AM is now available. Should I just assume that it’s a sign (great proses, Dr. Peterson, my misery, my want for validation, my poverty et al) and create something for myself? I mean I am definitely not a one-hit-wonder and it’s high time I get going and work on something for myself. A book, a film, a large-ish project (like a Jigsaw Puzzle, a magnum opus or something). #note2self. Lemme try and start from tomorrow, even if I am supposed to take a break for a few days in Sep.

Let’s see. What. When. If.

That’s it for the day. Here’s the streaks.

  • OMAD โ€“ 0
  • #book2 โ€“ 0
  • #noCoke โ€“ 150
  • #noCoffee โ€“ 0. Had two. Tall. Americanos.
  • #aPicADay โ€“ 0
  • Money spent โ€“ 250 + 250 + 1500 + 257 (2257)
  • Killer Boogie โ€“ 0
  • 10K steps a day โ€“ 0
  • Surya Namaskar โ€“ 0
  • 10 mins of meditation โ€“ 0
  • Minimaslism Counter โ€“ -2
  • Morning Pages / Meditations โ€“ 240

PS: I speculated that yesterday that ink in my system has run dry. But then I got back to writing these today, I realized I can rant a lot. Yay!

PPS: #showerThoughts. Had this really cool thought while showering today. Lemme give context. While brushing my teeth, I realized that I have these huge bags underneath my eyes. And this is probably because of the last two-three days of lack of sleep. Which is probably induced by too much coffee. So, what if I go to my local Starbucks and talk to the store manager and ask him that I am gonna sit there for 4 hours each day and NOT buy a coffee. Of course, I dont want to be a freeloader and thus I am happy to buy their merch / food. Or even donate. But I dont want to consume. Would they then allow me to sit at Starbucks and work? Let’s see. Will try on Monday.