Wk 04-26 – Weekly Notes

New Week.
New City.
And I love it!

This week, I was in Ahmedabad, Mumbai and then Chennai. And now here. Loved it. It’s good and bad.

Good – I got so many new experiences, new sights and new smells. You know, something shifts your internal chemistry when you have new experiences touch your soul.

Bad – The routine gets screwed. I sleep on unfamiliar beds, eat things that you dont want to eat, dont have a table to write on (I am writing this lying on the bed) and I am unable to work out. I can only imagine how the traveling salesmen, athletes, celebrities manage their fitness!

Ok, ranting. Lemme get to the weekly notes.

💭 Highlights, reflections, updates, notes and thoughts from Week 4, 2026

These are not in any order. And like last wee, I will try to include as many photos as I can.

1/ Ramana Maharishi

I am at Tiruvannamalai to visit Sri Ramanasramam, the Ashram of Ramana Maharishi.

I am not a religious person. Neither am I spiritual to be honest. I am indifferent. I am probably that Nihilist Penguin in human shape. Lol.

Anyhow, the visit has been worth it.

Especially cos it needed the grind to reach here (a flight to Chennai, a 4-hour road trip that became 8-hours long (thanks to a rally by Modi Ji) and the hunt for a place in the large town. If you get things easy, you dont respect those ;P

And some bouts of clarity that struck me.

No, I am definitely not the illuminated one. Never was. May get to that some day. But now that I’ve spent a day or two here, I did get some thoughts. For starters, I am a LOT more aware of the constant bombardment that we subject ourselves to. That I subject myself to.

While I was in the ashram, I didn’t use the phone and it was painful for the first few minutes. And then the silence engulfed me. And even when it did, there was this revolt from my system. I found myself reaching to my phone more than once, tbh.

I found myself thinking about how you can invest your time enquiring about who you are and what’s the purpose of life and all that. Or you can run the rat race (do see this). Or how you can discharge your duties and while you do that, you are helpful to people, the world and thus, in exchange, to yourself. And maybe that’s there is to life.

Truth be told, I’ve known this for a long time (that I need to be useful and be of help to people and that my salvation is in helping others get to their respective salvation). Each spiritual or inward experience brings that to surface. The only addition that seems to be happening lately is the move towards the oneness. I am far from it, especially because of actions and thoughts of so many people seem so… stupid.

Ok moving on.

One striking thing that I noticed about the Ashram was that there was no conversation about religion at all. While the leaning is clearly towards Hinduism (I could be wrong), there were no overt showcase of religion.

The most important thing I noticed is that simplicity with which he lived his life. They’ve preserved two rooms where Ramana Maharishi seemed to have lived, died and held meetings. And the rooms were tiny and sparse. An astute builder would have sold that much space as a cosy 1 BHK but we are talking about a guy who commandeers thousands (if not lakhs) seekers. And yet he lived in place with no opulence. Room barely large enough to do even yoga, white bedsheets and literally no furnishing. Made me wonder why do people chase opulence of palaces and kingdoms.

Reminded of that couplet by Mehshar Afridi. He says,

“Rehta Hai Sirf Ek Hi Kamre Mai Aadmi, Uska Guroor Rehta Hai Baki Makaan Mai!”

And no, this is not to be confused with Minimalism or hoarding. This is more from the space of needing little. You may or may have large wants. I’ve been there – want a lot, hoarded a lot, reduced those. And now I am an advocate of Optimalism – things that you need to live a good life. This includes, limited number of clothes, comfortable bed, cool bedroom, air purifier (while in india lol) and a Starbucks ;p

Lol!

Only I could have compared Starbucks and Sri Ramanasramam in one note. On the mid-wit curve, I am either the illuminated one. Or I am stupid. You decide. And lemme know.

So, to end this part, if I were to talk about who am I, these things come to the top of mind…

Medium thru which things happen. In words of Gokul, a medium of opportunity exchange.
Cheerleader of action.
Enable others to get to their salvation.
Be of service to the world around me. In words of Scott Adams, be useful.

And like most lists and things, this is WIP.

Ok. Moving on.

2/ Sleep

Lets move to worldly things like sleep and all that.

My sleep has been all over the place this month. Many reasons. The big one is of course all the travel. And the minor one is all the distractions. And I want to fix it. I can control the distractions for sure – other things will need some thinking.

I have realised that with age, unless I get my sleep, I am unable to function well. And on top of that, with lesser time at hand, I want to optimize the time that I am up. And thus means that I need to get more from my sleep.

You see how this is a vicious circle?

3/ Constant Simulation

Marrying 1 and 2 above, I am acutely aware of this constant simulation that I have subjected my mind to. I mean there is not a second in my day when I am not jumping from one thing to another. And that’s NOT cool at all. I can’t be of service to the world (or my loved ones) if I am unable to get deep into things.

So I need to find a solution.

I can start with the modern-day boon and bane. The mobile phone. I will fix my life.

So, over the next 21 days (habit formation and all that), lemme try to fix this. And while I am at it, I will also try to add some more good habits.

So, I will be off SM (unless work), eat only Lal Babu’s food (if I am in Mumbai) and average 15K steps per day. And if I can do these three, without an exception, I will reward myself with a trip to Singapore in March.

Off SM means I will delete apps from phone (use only on laptop and that too ONLY when I am in a Starbucks). I will not actively post (unless someone asks me to open it). I will use my YT lives and these weekly updates as a way to share what I am upto.

Eat Lal Babu’s food means the things that are cooked in my kitchen by Lal Babu. If I am travelling, I will see what I will find to eat.

Steps is easy. Wherever I go.

To be honest, I was unable to stay off social media cos I thought that I will miss out on something important. I mean look at how fast the world is moving! But then, fuck the FOMO. I am sure the Village will keep me abreast with what I need to know. And news important enough for me to know, will reach me!

Oh, and this starts the day I land in Mumbai. Lol!

4/ Making Health my identity

Marrying the three above, I think I will make health my identity. Lemme explain.

A person like Virat Kohli is paid to play well. The largest ingredient in that is to be fit – physically and mentally. An actor like Ranbir Sing is paid to look good. The largest ingredient is perceived beauty. A corporate leader is paid to make great decisions. A large part of that is low cognitive load and thus they are offered comforts.

I am not an athlete, not an actor and not a corporate leader. In fact, I refuse to let my identity come from the work I do. However if I dont want my body to fail my brain, I need to keep the body well.

If I were to look at my work, I am probably paid to think and connect. Connect people, dots, things. And get things done. And I do all this with a lot of enthusiasm, effort and emotion.

Now, if I could do the same effort with same three Es, for my health, I would get fitter. So that.

Side Note: I saw a reflection of me in a mirror while I am here (in a tee and pants) and I dont like how I look. And this, I want to change.

PS: Credits to this book that I am reading.

5/ Chennai

I have loved my time in Chennai this trip. There was less traffic (probably because long weekend), great weather (needed AC but I could walk on the roads) and great people (Aashik, Nikhil, Aditya, Shravan etc). And there was enough things to do. There’s something about relaxed, no-agenda meetups

Also reminds me that I must travel more often (lol).

Oh, this is a photo from a random traffic signal in Chennai. I am told that all these red signals have red hearts. Lol.

6/ Nagarathna Memorial Grant is now open

The annual Grant is now open.

In Thej’s words, “I am creating a yearly ₹1,00,000¹ micro-grant to support something meaningful. Grant is named after my mother – Nagarathna. The reason for grant could be anything as long its meaningful to you and people around. Though I prefer free and open source or creative commons projects, It’s not a must. It’s a no strings attached grant.”

I am a fan of Thej’s work and I support his grant. In fact, I instituted SoG Grant after I learnt about microgrants from NMG. I encourage you to apply and share word.

7/ Notes from flight to Chennai (AI 2780)

It’s no secret that I take notes when I am in flights, I take notes (this time I saw parts of a a movie as well and I must see more films as well and make more films) and here are some redacted, snippets from the flight.

I need a main quest that gives meaning to life. I think running a business is not a quest. While its creating and keeps me happy and engaged and all that, its not a big one. Think of the quests that Dr Peterson talks about. Think of a “provider” for a family.
I love being in flights. They allow me to think hard and deep about things. Need to make more such caves.
I realised that I dont work harder cos I have it easy. On paper, I have a business that throws enough cash at me to keep happy and maybe this is a problem? I dont talk about this often. Must do.
I am not even an petty thief!
What do I focus on this year – yet to find out. I have options – events, defi, Helio.
Live a life where I work hard, get paid well and I pay people well. Sanket told me this first. So that.

8/ Films

Staying on the notes, I think I must make movies!

I dont know why I keep coming back to it. There was a time when I was convinced that I wanted to make movies. I chased that dream. Made some moves. Failed. And now that I am back to thinking of the next steps, I find myself wanting to do movies! And even though I know that AI will screw this business, I am still keen on doing that.

This seems to be the constant itch that I cant seem to get away from. As a child, I had wanted to make ad films, then I wrote a book, then some short films and then I have been all over the place. I must either scratch the itch (make films and get over with it) or I must bury the hatchet!

9/ WordPress vs Substack

Substack seems to be evolving into a CMS and an ecosystem. It seems to be evolving into a blogger / Medium. Compared to wordpress, I think Substack offers a lot of advantages and I am almost on the fence about moving my words to Substack.

I typically want to own my content and words and all that and while on Substack as well, the words would be mine, I am still on the fence about it. The ones who’ve moved, what do you think?

Any other learned opinions?

10/ Misc things from this week

Here are some thing that I want to capture but not necessarily talk about in great length.

This speech is kickass. Do see. It talks about The Power of the Powerless. One of the best texts I’ve ever read in a long long time.
This group of musicians, Patiala Mehfil, has my heart. Each time I see a great music act, I want to get into that business.
This campaign by Plum is KICKASS. I wrote about it here. If you are a marketer, please take note.
DD held their Darbar in Chennai. OFC, I didn’t attend it but a win for someone from the village.

Guess this is it.

I dont have a lot of reads, link etc this week (travel, you see). Maybe more next week.

🈺 Photos from Week 4

Here are some.

Over the next weeks, I will retire this. Takes a lot of time and gives no ROI. Plus I now include pics in the commentary section. Lets see.

🈺 Trackers from Week 4

At some point in time, I will have detailed trackers to show. But for the time being the small numbers that I have tracked are…

Average Steps -9047. I want this to be 15K over the next 20 days or so.
Pickle Sessions – 1. I want this to be 3 over the next few days. I also want to upgrade to Paddle one of these days.
YT Live Sessions – 4. Missed for the 22nd, 24th and 25th. Will miss 26th as well unless i do it from the car, en route to Chennai. Let’s see.

What is missing?
Well, sleep, workout, yoga sessions, food, emotions, habits, money and more.

🈺 Action on LARGE objectives for the year

In this section, I will capture my progress on large objectives for the year. In 2026, I plan to do the following three things…

Book2
Human Flag Pole
Save a million dollars

No action last week either. Jan is almost over and I have not moved an inch on this! Also, last week I mentioned that if I am gonna be moving around this year, how do I keep consistent towards the goals. I dont know the answer. Will think.

☑️ So, what did I get done last week? And what will I do next week?

This is a one-line report on progress I made on various things that are important to me. I will only talk about things that I got done. Shipped. Not WIP.

I will get back on this in the next update. This year, I want to track the following…

Health. I will work on sleep, food and movement.
C4E / Work. I want to shortlist some idea that I want to work on.
Brand SG / Distribution
People (Family, Friends, Strangers, etc)
Book2. I want to start with this.
Shauk (Music, Films, Poker etc)

🏃🏻‍♂️‍➡️ Health

I added Health as a key section last year. I read somewhere that you need 4 things to live long – sleep, exercise, diet and community. I will track all four. And then some more variables that I feel are important to me. Let’s see what comes out.

Like the last one, no action. Give me a few weeks.

🧠 Reminders from last week

This section captures things that I want to not forget. I add those to SG’s Office. I will copy paste these week on week and track updates.

Again, need a few weeks

Like the last two, I will get back on this in the next few updates.

🥡 So, one thing that defines the past week?

Downtime.

The other words for this year have been: Journey.

—
Phew!
Lemme know what you think.
See you around.

Oh, and this too shall pass!

PS: This series of posts is inspired by Thej and his weekly notes. Previous editions:

2026: 1, 2, 3,

PPS: Please do point typos.

PPPS: In case you see me being inconsistent in anything – work, writing, reviews etc, PLEASE do point out.

PPPPS: This is the first “update” of the year and thus a lot of this is incomplete. Allow me one or two weeks to get settled. And, on this one, do lemme know what you think of the new format.